Emotions that feel big
Anxiety, low mood, irritability, overwhelm, or difficulty recovering after stressful moments.
Teen counseling | Ages 12+ | Telehealth in Texas
A place for your teen to feel understood.
We help adolescents explore what they are carrying, practice coping skills, and work toward steadier relationships at home and school.
The concerns you may be noticing
More than a difficult behavior.
School and social stress
Peer conflict, school avoidance, academic pressure, or feeling disconnected and misunderstood.
Family and past experiences
Trauma-related concerns, adoption and belonging questions, and patterns of conflict or withdrawal at home.
How we work
Understanding first. Practical skills next.
We begin with assessment, strengths, and goals. Sessions may include conversation, emotion regulation, behavioral activation, CBT-informed skills, and practice between visits, depending on clinical fit. Treatment is individualized; no outcome is guaranteed.
Caregiver involvement is discussed with attention to the teen’s voice, safety, legal consent, and privacy. We explain confidentiality and its limits before care.
Individual session rate: $120. Available by telehealth when the client is physically in Texas and a private setting is workable.
If needs require a different level of care, we discuss referrals.